In a marriage, infidelity isnt just what happens when somebody begins a physical relationship outside of the marriage. Infidelity can also be emotional, when one of the partners in a marriage begins to share their life with someone outside the marriage.
This is known as emotional infidelity, and it has become an even more serious problem in the last few decades. One of the reasons for this is because workplaces, one of our prime social engagements in modern times, have become increasingly more mixed.
In addition to that it is even easier to communicate with people on the sly. Email and instant messaging and texting have all made it easier to bond with people that you shouldnt be bonding with. While this isnt the cause of emotional infidelity, it is a factor.
At the same time, physical infidelity has also become easier. We spend more time apart than we once did, and it is not at all uncommon to spend the majority of time at work, which gives us a very handy excuse when we make the decision to cheat in our marriage. Infidelity is a choice, make no mistake about that.
But the thing to remember is that all of these things are excuses and opportunities, not reasons. Changing the excuses wont change the marriage, wont solve anything. But that doesnt mean that you cant overcome cheating in marriage. Infidelity is a big problem, but it is not an insurmountable one.
The very first thing you need to do is to figure out what went wrong in your marriage. Infidelity isnt something that happens in a vacuum; there is always a reason when things like that happen. Something has broken in your relationship and it needs to be fixed in order to get past the cheating.
You need to make sure that you dont blame the other person. Yes, they cheated on you. No, it wasnt your fault. But you need to move past it, because playing the blame game will only delay the kind of emotional healing that needs to take place. You need to, as best you can, put it all behind you.
Once youve found out why and began work on it, you need to reestablish the trust in the marriage. Infidelity destroys trust, and its going to be difficult to repair what was been broken. You need to work on rebuilding the trust. Dont expect it to happen right away, and dont expect it to be easy.
But if you can follow these steps, you can save your marriage. Infidelity is terrible, but every relationship can be repaired. You just need to be willing to find the advice and the help you need to repair your relationship.
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